Psalm 40
 1 I waited patiently for the LORD;
   he turned to me and heard my cry.
 2 He lifted me out of the slimy pit,
   out of the mud and mire;
   he set my feet on a rock
   and gave me a firm place to stand.
 3 He put a new song in my mouth,
   a hymn of praise to our God.
   Many will see and fear the LORD
   and put their trust in him.

The 40 Milestone has arrived. I’m now officially a “Masters” runner, which is just an euphemism for “statistically slower runner” but even in this new age group, it’s not the most difficult (30-34 group is very tough) but it has enough “still fast” elite to fill the top spots. I’m thinking that I will keep an overall Personal Result (PR) time with denoting Masters or not.

Looks like the first race of my newly entered age division will be the CrossKnox 10 miler on Sunday Oct 16th. I haven’t worked a race since July 3rd and it’s been even longer since I ran one. I’m signed up for a pre-race volunteer spot! I need to make up the 3 that I lost this spring due to the flooding of my Civic and by a flesh wound I received at the Strawplains Marathon, during registration! Freaky! That’s like $15 of race fees that I have lost or have succumbbed to natural disasters.

I haven’t ran this race either… so it’s new to me. It’s a point-to-point 10 miler, which is highly unusual for this area. The idea of the run is to showcase the Knoxville Greenways as
Fine... Malt Liqouralmost all of the course is run on them. The other thing that is different is that it is a Sunday afternoon race, we have so few races that aren’t Saturday morning. I just have to juggle the Church schedule to make sure I can get to where I need to be. Since it is point-to-point transportation is provided.

So “Welcome Forty“… I might just have to drink one in Recognition.




“FORTY” by U2 (link if the embed doesn’t show)


About planet3rry

Marathoner, A Terry of all trades
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