Monthly Archives: November 2005

Sweet 0.7

Today was a leisurely stroll along the waterfront. And when I mean leisurly, I actually mean that I ran fast for the first mile and then went from there. Actually, Marty (aka Beer Boy) and I decided to meet up … Continue reading

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Thanksgiving Fire and Food

One thing that I have meaning to blog on was an event that occurred on Thanksgiving more in the preparation stages for our Thanksgiving Feast. The menu for the day was: Ham (it was precooked & seasoned – so only … Continue reading

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Windy Day or Oops I did it again…

It was another windy day despite having a huge weather front pass through our area last night. It is a little colder today, maybe a tad bit colder on the mild side. Or something like that… I was in a … Continue reading

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A day of Rest…

and another day of rest and another and another… I think I am testing whether a longer rest period will make you faster. Today is day 4 of rest since the Autumnfest 8k and probably with some good reason. So, … Continue reading

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Autumnfest

If it hadn't been for my lining up a little towards the back and taking me 13 seconds to get to the start line, I might have actually made it 37:30. Instead I was 37:40 being 127 out of 607 … Continue reading

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Autumnfest Eve (Papa's Race)

Okay, I seemed to be obsessing over the 8k tomorrow when I am not evening going for a PR. But am I going for a course record? Hmmm… let me check that. I am looking for a 37:30 finish for … Continue reading

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Pre Race Day #1

Well, I didn’t exercise at lunch today because I am in another mini-taper for my Thanksgiving race – Autumnfest 8k. I would like to thank the co-worker that brought in what can best be described as Terrybane… or commercially known … Continue reading

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Monday's Cold Rain

Okay, I have procrastinated enough to put this post online. I looked at the empty Entry: box screen thinking about what I was going to put into the box. So why don't I just start typing perhaps I can regurgitate … Continue reading

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Knoxville Training Long Run #1

Welcome again to my running blog, this weekend was a kick-off of sorts as I officially begun an 18 week training program for the 2006 Knoxville Marathon whose second running will be on March 26th. In my previous attempt at … Continue reading

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Official Knoxville Training

I running up against the clock because I want to get this post out but I need to leave to get home so that Jen can get to her openhouse. Tomorrow I am particpating in the 2006 Knoxville Marathon Training … Continue reading

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