Monthly Archives: August 2002

Marathon Training Week One

My first official week (actually 11 days) went really well. So far I am well under my scheduled training mileage as I missed my first 12 mile run and then had to be on the road for work. Nonetheless, I … Continue reading

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Richmond training starts

Today is the official start of my Marathon Training for Richmond (November 9th). On Today’s plate is a nice 3 mile jaunt providing that it is not super hot and humid outside. Typical marathon training programs consist of 5 types … Continue reading

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