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Tag Archives: speed run
Back to the Fact, I’m the Mack
We made it back from Dallas without incident. I am back at work with most of it under control, so I can move on to more productive things… like blogging. I do have some content specific posts on our experiences … Continue reading
Almost 7
I had a decent week of running and working out, now that I look back on. I was trying for 7 consectutive days of working out, but due my foregetful nature, must be my… uh…. my uh…. oh, where was … Continue reading
Heat and the workout
From my last workout post, I left saying that I was going to Fork of the River to do some trail running. And that’s exactly what I did. I brought along the fledgling map of the area that I have … Continue reading
It’s Race Week!
[My Lovely and Talented Wife, this post is about running… this is not the post you are looking for] So tomorrow is the Expo 10k, it’s not too late to enter my Guess My Time, Win Crap Contest, and what … Continue reading
The Pain of Speed
This is going to be a week in review for my running. It’ll be short and sweet and riddled with injury and other pain-like experience that I had… some good, some not-so-good. So join me… Last Tuesday, in the morning, … Continue reading
Not lacking Motivation, lacking Focus
I’m sitting here at work, at little aloof on what I need to do or what I need to focus on. There’s an hour before the Stock Market closes, so there’s not much to do in that arena, I’ve blown … Continue reading
The Week in Running
It has been a busy week of running for me. I was able to run 4 out of the 5 lunch day runs, which usually is just 3, so that was pretty nice. Monday I only had one rest day … Continue reading
Change Up
The whole Chickamauga craziness has mandated that I change up my normal routine in order that I might be in good shape (but not peaking) for next Thursday's Autumnfest on the UT campus. It is my goal to run a … Continue reading
Best Intentions
Well, I screwed today’s normal swim day to a run day. And remember yesterday when I said that I didn’t need to run fast…yeah, I screwed that up too… oh well. But check out my first mile time. Yes, sir … Continue reading
PLANET3RRY 