Tag Archives: tw33ts

Hey @CandleKincade How about "The Outsiders" @Needtobreathe for the @i105 iRequest lunch hour? # Lunch on Market Square instead of running through it http://t.co/rvLeFMVV # duo Angeli a multus in terra nostra in aeternum # Powered by Twitter Tools

Kudzu # I just got some free music from @drewholcomb on @noisetrade. Download it here: http://t.co/Fd3t17dy # "It's not the work, it's the purpose that makes it special" -Sarayu #TheShack # "Take my hand don't be afraid I'm gonna prove … Continue reading →

I'm sure glad that we are just listening to the Tennessee/Akron game on the radio… # Sweet! The #LongwoodUniversity Office of Alumni Relations has 100 wrist wallets for alumni marathon runners. I put in my request for one # Thanks … Continue reading →

3 kind of unplanned Rest days since 20 miler on Saturday. Looking at an easy 4 mi at lunch with #taekwondo tonight @RichsTaeKwonDo # I don't often see thing from around where I grew up here in Knoxville TN. #PetersburgVA … Continue reading →

So looking forward to this work week to be over # What a week at hectic week at work and to cleanse the mind and (most of) the body, a 20 mile training run early Saturday morning # Good morning … Continue reading →

From my blog at http://t.co/16yImYuA: : The First Two Weeks http://t.co/Mij5rmOh # Powered by Twitter Tools

14 miles and change yesterday went real well. Only disappointing part was that I didn't find my missing key # Just finished Day 1 of Insanity, I'm already a #MarathonManiac so getting a little insane is good for those in … Continue reading →

Some sort of scheduling confusion… I won't be donating #platelets today # I have 14 miles on 3rd Creek Greenway scheduled for tomorrow, this time I plan on keeping losing car keys to a minimum. # Powered by Twitter Tools

1st run today in 19 Days! Happy to report that the pulled hamstring was a non-issue. Fall Marathon training can start… 2 weeks late 😮 # I have confirmation that a Battlefield and Flying Monkeys will be in my future … Continue reading →

After 10 days of inaction because of pull hamstring, I am going to #taekwondo practice. I have them taped with #RockTape to get me through # Good taekwondo practice last night. No problem with hamstring. A week late because of … Continue reading →