Tag Archives: treadmill

Treadmill Antics

Other use for a treadmill. CLICK HERE

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Hamster

I was able to crank out 3.1 miles on the treadmill in 27 minutes last night. I thought that I could go for four, but no-could-do. I did do specific negative splits on the miles with a quick catch my … Continue reading

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Wah-HOO-WAH

I just got finished running on the treadmill… 3.2 miles in 27:00. It was TOUGH to just make it that far, I am not conditioned to be a hamster! Crap! I mean the first 1.2 miles was set at 8:30 … Continue reading

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Running again

Last night was my first time that I ran since Feb 24th, almost a whole month because of the pneumonia. My short session on the treadmill was: 1 mile walk at 20min pace 0.25 mile at 12 min pace 0.50 … Continue reading

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Tuesday Musings

As a cure for my sore legs I ran 3 mile yesterday on the dreadmill at a nice 9:30 pace. This would be a faster pace that what is prescribed for how I want to perform in the Knoxville Marathon, … Continue reading

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Fall is in the air

Friday is here, WOO-HOO. Jen and I are going to dinner since I was busy on Tuesday. I think that I will try to have a Rolling Rock when i am out (Theme 33). Now that’s an interesting name for … Continue reading

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The engine is stalling

09.24.04 – The engine is stalling I thought that I should get something in here before the weekend. I am not sure how much time I will have to update my site Saturday and Sunday. When I am on the … Continue reading

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Samo’lympics

08/13/04 My first week at UT is over and was very quiet. I guess the best thing was that I ate out for lunch everyday without much of a worry. Of course, next week, it will a bagged lunch and … Continue reading

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