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Tag Archives: trail run
Saint of the Day
Let me tell you… things have been busy for me. In fact, write now, I am writing this remotely from the Planet3rry Global Headquarters when I should be home by now. Computer work for a friend… So, I have a … Continue reading
Posted in ASD Athletes, podcast, running
Tagged 40hr job, ASDathletes, gravity1053, long run, running, trail run
5 Comments
Give me some Midol
So now that my little Woe-Is-Me Pity party is over, now it’s time to have some real fun. I was so, in a funk that I didn’t even realize that it had been DAYS since I had really exercised. What’s … Continue reading
Almost 7
I had a decent week of running and working out, now that I look back on. I was trying for 7 consectutive days of working out, but due my foregetful nature, must be my… uh…. my uh…. oh, where was … Continue reading
Heat and the workout
From my last workout post, I left saying that I was going to Fork of the River to do some trail running. And that’s exactly what I did. I brought along the fledgling map of the area that I have … Continue reading
Guys don’t ask for directions
I was coming off the disappointment of a not so spectacular race. I wasn’t injured, but I was still wondering why. The self analytics soon faded to a faint memory as I was heading over to a new location to … Continue reading
From the Mountains
I find it rather humorous that my hair was the main attraction on my last post. It was rather “poofy” but My Lovely and Talented Wife had trimmed it the night before, plus took out some of the weight AND … Continue reading
Hooter Girls Support Breasts
More about the title later… That’s just a marketing ploy to sucker you make you click the post. The midweek status for me so far has been pretty good. Although I took Monday off from working out, I had a … Continue reading
There's so much…
WOW! There is so much to catch up on I don’t know where to start. I think I need to regroup and realign. But let me dump some off: Running I finally broke the 100 miles for the year. I … Continue reading
Runday Bloody Runday
Sunday was by no means a good running day. Even though I got in 5.4 miles, it was rather a pathetic attempt and scampering with my feet. My intention was to run at least 10 miles to get in a … Continue reading
Posted in Life In General
Tagged concord park, lake loudon hill, lakeshore, tempo run, trail run
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Followed by the police
But that is at the end of the entry. Despite helping a friend with his car, I was able to meet up with Beer Boy (Marty) at Concord Park for a short run even though the temperature was at 89 … Continue reading