Tag Archives: rest day

A few Things

Today is cold and rainy. Well, it’s not all that cold, but it is rainy. I wasn’t as sore today even though I had a fairly difficult session yesterday trying to cope with why a 9:20 mile was kicking my … Continue reading

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Perpetual Plague

I am going to split open my face and scrap out my sinus cavity… there is something up there that won’t go away! Chalk up another “Zero” in the Run Column for today. My running has been SOOO lean. How … Continue reading

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X of all

Zoinks! Things around here have been busy. It seems that if I am not going 100 mph then I’m going to slow. So where should I start? Once a upon a time, not too long ago… First of all, I … Continue reading

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My Nose is Running Faster

My Nose was running faster than I was this morning. That combined with some lotion in my eye and I was pretty miserable this morning. Our household right now is a germ haven. The Younger was confirmed to have a … Continue reading

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I think…

I am thinking about abandoning running for the rest of the year. Among other things, I have been fighting this cold for a number of days and am at 8 days sans running. I'll miss out on 4 weeks of … Continue reading

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Stuffiness

I woke up this morning with pressure in my sinuses and a slight head ache. I took some cold medication, the tylenol and sudafed combonation and that did the trick. I also had a bunch of crap in my eyes … Continue reading

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A day of Rest…

and another day of rest and another and another… I think I am testing whether a longer rest period will make you faster. Today is day 4 of rest since the Autumnfest 8k and probably with some good reason. So, … Continue reading

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Toe-Licious

After the Chickamauga race, I was pretty exhausted and with good reason. During the race, I could tell that my legs were getting sore, which was one reason why I went into Marathon Survival Mode. It wasn’t until today when … Continue reading

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4 days

Haven't excerised since Thursday Lunchtime… so it has been 4 days. Life is tough when you can't exercise in 4 days. I am actually going to try to run today after work. I have about 30 min window, to run… … Continue reading

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No workout

I didn't work out today. Jen is going to Florida for the weekend, which leaves the kids with me for the weekend. Well, Tita Angie is here, so there's some help. She'll be home alone with the two this afternoon, … Continue reading

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