Tag Archives: marathon training

The Program

I think I have my final product, ready for unveiling. It’s basic in structure, I’ve put most of the fundamental training workouts, although I have left out a key workout – I’ll reveal later, and laid it out so that … Continue reading

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The Training Program is Schroender's Cat

Despite what is written out for a training program on day Number 1, it is still a black box. Much like poor Schroeder’s Cat who is might be alive or might be dead (but for certain is not both), the … Continue reading

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I love it when a TRAINING plan comes together

For the few days when I wasn’t sure if I was going to run Atlanta or run Cincinnatti, I was contemplating the training program on a number of levels mostly on a theoretical level. Then to add some intellectual fuel … Continue reading

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August Memoirs: I got the runs

Don’t worry: Despite the fact that I the title might reference poop to some, this post doesn’t… the next one does. Originally this was going to be one post highlighting my running for August but: 1) I am to longwinded … Continue reading

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Day by Day

Here is the plan that I have created using the RW's “Train Less, Run Faster” article from the August 2005 edition. The article highlights the F.I.R.S.T. at Furman University (GO FU!) and their approach to training. It seems that this … Continue reading

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