Tag Archives: lakeshore

The Pain of Speed

This is going to be a week in review for my running. It’ll be short and sweet and riddled with injury and other pain-like experience that I had… some good, some not-so-good. So join me… Last Tuesday, in the morning, … Continue reading

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Road to Recovery

I mentioned yesterday that I was a little dinged up. And I was, but I found a miracle cure: Running Shoes. When I put on my running shoes yesterday before running (and I almost considered NOT running) the pain almost … Continue reading

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Christmas Eve in Circles

In our household, we have “The List”, and if you want to do anything it needs to get on “The List”, and especially with 2 kids, the “The List” is very important. Now toss in 4 more adults in your … Continue reading

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R&R

Today was the day of all rest. After a not so grueling week, at least on paper, I had to take today off and I can already feel the healing. Jen mentioned this morning that I might have had a … Continue reading

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Runday Bloody Runday

Sunday was by no means a good running day. Even though I got in 5.4 miles, it was rather a pathetic attempt and scampering with my feet. My intention was to run at least 10 miles to get in a … Continue reading

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Twilight Zone

A funny thing happened today. My goggles disappeared before my very eyes. One moment they were there and the next minute they were gone. I found a lap lane and set my stuff down so that I could put on … Continue reading

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Lakeshore

Here is an aerial photo where I have superimposed my running route. THe route runs right at 2.2 and has all the elements that you need. Plus it has a lot of people on it during the warmer months, so … Continue reading

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Speedwork for the Deaf

It wasn't my intention to run fast yesterday, but I did. I was even lucky that I got a chance to run yesterday because of the poor weather that we were having. but as luck would have it, it cleared … Continue reading

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Computers are not your friends

HAPPY BIRTHDAY TO PAUL & ZOE VELAS. Believe it or not, they are 4 years old today! WOW! First and foremost, Eric took about 5 steps on his own last Friday night. In addition he also went from a sitting … Continue reading

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