Tag Archives: brick workout

Almost 7

I had a decent week of running and working out, now that I look back on. I was trying for 7 consectutive days of working out, but due my foregetful nature, must be my… uh…. my uh…. oh, where was … Continue reading

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Heat and the workout

From my last workout post, I left saying that I was going to Fork of the River to do some trail running. And that’s exactly what I did. I brought along the fledgling map of the area that I have … Continue reading

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Nature, Brick and Intervals

This is one of those “boring, running posts”, so if boring and running posts bore you, you can move along. If somehow, they do interest you… sad, so let’s get going! After my trail run from Last Tuesday, I took … Continue reading

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