Tag Archives: 5k

Be Someone's Hero 5k

This weekend I ran with TVA Police in the Be Someone’s Hero 5k, as an invited runner, not doing community service or anything like that. I ended up breaking 22 minutes for the second race in a row, with a … Continue reading

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5k PR Bay-bee

I DID IT! I finally broke 22 minutes on the 5k run (3.1 miles). On Sunday, I ran the Run for the Pumpkins 5k here in Knoxville and finish in a time of 21:56. I was about dying at the … Continue reading

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