Category Archives: Life In General

14 Day Sugar Detox – Day 4

This isn’t the first time that I have done something drastic. Back in late August of 2003, I did the Atkins Eating Plan for a month. Basically, I was upset because I was “overweight”. At the time, I was pushing 178lbs, mainly from … Continue reading

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14 Day Sugar Detox – Day 3

Support from Jen has been crucial these first few days. As my body is turning on the “Crave” function to get the sugar BACK into the body, it’s tough… because the body is weak especially when it comes to a … Continue reading

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14 Day Sugar Detox – Day 2

When contemplating the detox, one of main concerns was the use of substitute foods for the staple foods that I consume. It was going to be difficult cutting out the sugar, but I didn’t want to be totally miserable. Sports … Continue reading

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14 Day Sugar Detox – Day 1

It was an awesome idea by My Lovely and Talented Wife to go on a 14 Day Sugar Detox program. Of course, there was a microsecond that my mind said “NOOOO”, by my logical neurons kicked in because I have … Continue reading

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Changes

Kinda funny that I mentioned Changes to my blog and then later I found out that you can get “Changes” by Bowie for Free over at Google Play. So I found out that I could export from this WordPress blog … Continue reading

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Universal Changes to Planet3rry

It has been quite a while since I have typed up a blog post. In fact, there are 2, count them… TWO, marathon race reports which I have yet to type up. It’s not because I don’t want to, it’s … Continue reading

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Back on the Grid

The one bad thing about vacation is that the world doesn’t stop, therefore, the time that you are relaxing things like mail, work and items needing attention build up. So while my vacation ended on July 9th, it wasn’t until … Continue reading

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Back to Atlanta

I had the chance to return to Atlanta GA this past week for work. We were staying at the Hilton, so I knew that there would be treadmills at my disposal since I would be missing 3 days of lunchtime … Continue reading

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TaeKwonDo Awards Ceremony

Today is the awards ceremony for last week’s belt testing at James Rich’s TaeKwonDo. (Facebook Page for JRTKD) I have progressed to the rank of Orange Belt. This means that I now have sparring gear (i.e. pads) in the next … Continue reading

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Sparing Gear

Tuesday was my first taekwondo practice as an Orange Belt (Belt #3), well technically I haven’t gone through Awards ceremony yet. I guess that would make me an Orange Belt Elect or something similar. I noticed that during warm-ups I … Continue reading

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