- 3 kind of unplanned Rest days since 20 miler on Saturday. Looking at an easy 4 mi at lunch with #taekwondo tonight @RichsTaeKwonDo #
- I don't often see thing from around where I grew up here in Knoxville TN. #PetersburgVA #FortLee http://t.co/p6dXlxSr #
- Dear spider, it is too early to be a Halloween decoration on our front door. Thanks. http://t.co/7xkQadr1 #
- Getting ready to give #platelets this morning @Medicblood farragut http://t.co/v6KxIrsz #
- I missed a turn on my run this morning adding almost an extra mile. Thankfully, it was a 'shorter' distance long run and all turned out okay #
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