In this episode I talk about my renewed attitude to running and about the five miles that I ran on Father’s Day. I even toss in a little bit about the fall and my approach for the Flying Monkey Marathon
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So, until then Fa’afetai for listening! Remember: “Relax, Look Ahead”
If you don’t already have (or had deleted by “mistake”) the feed for the podcast, you can get it here: Gravity@1053′ Feedburner
The direct download for the show can be found here: Gravity@1053′ Episode 28