Monthly Archives: August 2006

Salvation

It was time for me to go to the Church of Running and repent! I wasn’t sure if I would have to speak in tongues or handle snakes. I may have had to recite the first four chapter of Jeff … Continue reading

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Lost Time

The main part of this entry is going to bore non-runners… so I will try to keep it brief. See, I want to rant and rage about how my running took a huge nose dive during the latter part of … Continue reading

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Temptation

Yesterday was such a great day for running. I went out and almost immediately, I found a great slower Tempo pace where I stuck it for about 4 miles. Actually what happened is that at the 2 mile marker, which … Continue reading

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Debating

Yesterday, I was debating whether I would actualy do a Voicepost seeing that I had just uploaded the podcast. I figured that hearing me talk and breathe heavy would be enough for one day and that you didn’t need to … Continue reading

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Easy and Hills

Monday With my race on Saturday and the rest day on Sunday, I thought that I would do a nice easy run on Monday so that I could flsuh out any residue lactate and other nasties in my legs. This … Continue reading

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Beta 1

It’s around here some where… Oh, here it is… finally! Listen to my first test episode of my unnamed running podcast. It’s a recording and comments of my running of the 30th annual Scholar’s Run in Maryville Tennessee August 19th … Continue reading

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Three In The Afternoon

Another Star Wars treat for you all… What would you do if you had a REAL Lightsaber?

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Betty Moran

Elizabeth G. Moran, age 76, of Colonial Heights, passed away on Thursday, August 17, 2006. She is survived by her husband of 50 years, Bernard V. Moran Jr.; daughter, Patricia Moran Longerbeam and her husband, Orville; son, Michael Patrick Moran … Continue reading

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Scholarly Attempt

I am going to make this brief as my first podcast beta has failed to get to the launch pad, I am hoping to have audio from the race as my my first podcast beta. So, that *crosses fingers* might … Continue reading

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157594

Catch me if you Can already has a request for a spot on the website. A Florida Ironman Athlete is going to send me her Bib and Story when she finishes her race in November! Very exciting! Last Night I … Continue reading

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