These are really here for my own prosperity
Split | Split Distance | Overall Distance | Split Time | Split Pace | Overall Time | Comments |
1 | 1.0 | 1.0 | 9:25 | – | 9:25 | Mostly downhill |
2 | 1.0 | 2.0 | 9:34 | – | 18:59 | fairly flat |
3 | 1.0 | 3.0 | 9:48 | – | 28:47 | pretty flat, Extra gatorade felt heavy |
4 | 1.0 | 4.0 | 10:00 | – | 38:47 | Feeling cold, 40 degree forecast… my ass |
6 | 2.0 | 6.0 | 19:39 | 9:50 | 58:26 | Sheltered on the Parkside Greenway, slightly rolling, some detours needed to avoid construction. Dawn is about here. GU at mile 6 |
11 | 5.0 | 11.0 | 46:37 | 9:20 | 1:45:03 | Most of this was on the shoulder of a couple of roads. In some cases, had to run in the dirt and grass because of NO shoulder and on-coming cars. GU at mile 8 |
Rest Break | – | – | 4:28 | – | 1:49:31 | Pilot Gas Station at Cedar Bluff, went in got Gatorade and eyed donuts, stretched outside and contemplate going to Dunkin' Donuts, then continued on |
12 | 5.0 | 16.0 | 47:25 | 9:29 | 2:36:56 | Probably the most boring part of the run! GU at mile 14 |
13 | 2.0 | 18.0 | 18:25 | 9:13 | 2:55:21 | Back on the Parkside Greenway. GU at mile 16 |
14 | 1.0 | 19.0 | 10:43 | – | 3:06:04 | Suffered slight flesh wounds, Pee Break, had to wait for the cross walk light |
15 | 1.0 | 20.0 | 11:08 | – | 3:17:12 | Had 2 traffic lights to negotiate |
16 | 1.0 | 21.0 | 10:30 | – | 3:27:42 | Starting to feel very fatigued, last part of the mile is uphill and not looking forward to the last mile |
17 | 1.0 | 22.0 | 13:01 | – | 3:40:43 | Long stretch break before attempting hills. Would muster enough energy to go up hills and then walk. |