Change in plans, I am now going to Pennsylvania for 2 and 1/2 weeks and I will be back on June 28th. This is better for my racing season because even though I will be missing the big triathlon I wanted to do, I will be able to make it to the 5k that I want to PR. So, I will have plenty of time in PA to train for the race. We did get a treadmill, so if all goes well I will be doing a BUNCH of speedwork for Richmond marathon with the goal of making it Sub-4 hours.
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